Chair Yoga for Seniors

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Chair Yoga for Seniors

Chair Yoga for Seniors
comingsoon

Description

A practical, therapeutic yoga guide designed to ease aches and pains, restore mobility, and rebuild flexibility—without strain. Includes gentle movements and supported poses that reduce stiffness, improve circulation, and help you move with freedom again, accessible for any body at any stage.

Awards for The Art of Thinking Critically with Clarity for Optimal Health

HEARTEN BOOK AWARD — Winner (Motivational Category)
Announced on September 26, 2025

Organizer: Chanticleer Book Reviews
Website: https://www.chantireviews.com/services/Hearten-Book-Awards-for-Uplifting-Non-Fiction-Works-Chanticleer-Book-Reviews-p360140410

Short Description

The Hearten Book Awards honors the best non-fiction works that uplift, inspire, and bring joy into readers’ lives. The Art of Thinking Critically with Clarity for Optimal Health was recognized as a winner for its empowering insights that encourage positivity and personal growth.

Award Seal

Hearten Book Award Seal

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What People Are Saying

"This book changed how I make health decisions. Jerome Puryear breaks down complex ideas like cognitive biases into clear, usable steps. The examples made it easy to apply critical thinking to my own life."

A. Thompson

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"In a world full of health hype, this is a breath of fresh air. Jerome gives you a logical framework for cutting through the noise and making choices you can trust."

R. Martinez

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"Balanced, thorough, and empowering. The reasoning tools alone—inductive, deductive, and abductive—were worth the read. This is a must for anyone wanting to think for themselves."

L. Carter

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